DAA logo

Healthy Bites Nutrition

Welcome to Healthy Bites Nutrition

Healthy Bites Nutrition has recently relocated to Lithgow.
Siân is currently on maternity leave and will return to work in early 2017.

Meet Siân


Siân is an Accredited Practising Dietitian and Director of Healthy Bites Nutrition. Siân completed a Bachelor of Nutrition and Dietetics at the University of Wollongong. Siân has worked in metropolitan and rural hospitals in NSW and has experience working with a range of nutritional issues including malnutrition, diabetes, chronic kidney disease, oncology, enteral and parenteral feeding and gastrointestinal issues.

Siân has a passion for food, cooking and science, the perfect combination for a dietitian. Dietitians are the food and nutrition experts who translate scientific information into practical advice for people. Siân is passionate about working with people to achieve positive, long term lifestyle changes. Siân strongly believes in taking a tailored and individual approach with people to achieve their goals.

Food should be enjoyed. It should be nutritious, full of flavour and delicious. Let Siân show you how...


Individual consultations

  • Weight loss
  • High blood pressure
  • High cholesterol
  • Vascular disease
  • Heart disease
  • Type 1 and Type 2 Diabetes
  • Insulin resistance
  • PCOS (Poly Cystic Ovarian Syndrome)
  • Reflux (GORD)
  • Gout
  • Renal and liver failure
  • Irritable bowel syndrome
  • Food intolerance and allergies
  • Coeliac disease
  • Malnutrition
  • Pregnancy and infant nutrition

Supermarket tours

Corporate seminars

Group education

Newsletter contributions

Eat well
Live well


Rooms are located at:
Tablelands Sports and Spinal Physiotherapy
177 Mort Street
NSW 2790

For appointments or queries please phone
(02) 6352 3131